Dr. Jim Stoppani - #JYMArmy - here's today's #TrainWithJim workout!In workout 4/5 using my #OxfordDropSets technique we focus on multijoint movements for most muscle groups. Today we are also back to doing
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![30 Minute Drop Set Dumbbell Workout [Advanced Strength Training] - YouTube](https://i.ytimg.com/vi/XC3LJwbGteE/sddefault.jpg?v=61121fa5 "30 Minute Drop Set Dumbbell Workout [Advanced Strength Training] - YouTube")
30 Minute Drop Set Dumbbell Workout [Advanced Strength Training] - YouTube
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